Gym Is Pointless. Please search the subreddit if you have any queries before

Please search the subreddit if you have any queries before making any post. But real progress is forged in silence. A gym has a singular purpose, but while at home there e are 1000 other things to do. Oct 31, 2022 路 Useless equipment: Arora, who also loves running and organises plenty of running camps through the year, finds the Twister machine the worst invention of the fitness world. On average, a standard gym membership costs $40 a month. k. Why? Okay just to be clear, I work out on a near-daily basis and always do my best to keep in good shape. It looks pointless. Let’s see what the research suggests. One new study followed young adults, tracking their activity over the course of two years. Is there a truth to what is he trying to Jan 11, 2026 路 I know he makes a lot of good points in that post, my point is it’s kinda just pointless to criticise these people cause they won’t change anyway. This allows you to lose body fat which will make your stomach muscles more visible. It looks routine. Just got done at the gym and halfway through I was telling myself what the point in it is. a. E. As someone who has weightlifted before, I can assure you it isn't easy and is really satisfying in the end. gym. But weight? Well, exercise is useless for weight loss, a growing body of research shows. What's the point of throwing a ball around into a net? Or tackling people for one? Why do people walk for miles with no destination in mind? Its just what people like to do, and make money from. In the Everything is pointless, eventually we all die and in time the Sun will burn out and so will the distant stars and eventually the universe will become cold and empty. Modern "lifting-based" fitness is useless both for health and real-life activities Lemme explain. The non-adjustable bench press at my current gym is so low, that my arms are long enough to put the bar over the posts to which the bar holders attach, meaning I have to drag an adjustable bench into the power rack to do my bench pressing. Outside of the gym, no one gives a shit if you can bench X weight. gov/38011755/https://pubmed. Many beginner fitness questions have already been answered in The Fitness Wiki, so go give that a read as well! I am a bot, and this action was performed automatically. Are they useless? Far from it. 1K Likes, 385 Comments. Even if the upper limit is 50% higher, the protein is still useless unless you are an obese man with average height. #gym #gymmotivation #gymrat #gymaddict #gymlife #workout #workoutmotivation #fitness #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitnessmodel #fitnessaddict #hardwork #consistency #grind #passion #explorepage #explorepage ppp #typage #trendingreels #trending #trendingaudio #viralvideos". Closest thing to 'useless' I guess is if your goal is to bulk. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. But they are very average. 166. The most obvious, and most avoidable, cost of fitness. They are easily replaced. There will always be someone to tell you that your chosen activity is wrong or bad or not enough. original sound - Noel Deyzel馃嚳馃嚘. If you want to look good and feel healthy as a guy, all you need is a bit of cardio everyday and some bodyweight exercises ie push ups, pull ups and dips. Discipline rarely looks impressive from the outside. Hypertrophy is not some fragile thing that requires super optimization, it’s quite simple to trigger actually. Exercise is free. Aug 2, 2017 路 This is courtesy of my friend (a. For this point in particular, my experience is that the 4-year program becomes a 5-year program. Hiking is a lot more pointless than going to the gym, if you ask me. You might still consider having one or two lectures of history irrelevant, or that you might have to take an introductory language course of your choice to get a credit. TikTok video from Noel Deyzel馃嚳馃嚘 (@noeldeyzel_bodybuilder): “And they say the gym is useless 馃馃し馃徎‍鈾傦笍 #fitness #workout #gym #bodybuilding”. Gym bros for ages have had success with a wide array of different strategies. “A smith machine doesn't activate your stabilizing muscles, meaning it Are most "machines" in the Gym useless and ineffective for Strength, balance, coordination and Muscular development? If so, which machine and why? Also, which machine do you use and find effective for your goal (s)? Thank you, everyone! Archived post. And told me hipthrust is useless. How to deal with the reality that gym is pretty much pointless for me? Hey. Yet many people doubt their effectiveness. Learn expert tips to optimize fat loss and achieve your fitness goals. His gym looks pretty ill-equipped, considering he had to use 2 dudes for weight. chandan on July 2, 2024: "Do you think it’s useless? . Of course running alone isn't a complete optimized fitness program, but if you enjoy it, who cares! It's all about finding the activity you have fun with and can get into. So, I've been suffering from depression for 2/3 of my life now (I'm 35, male), and this is my second attempt at trying to maintain a gym routine. Now i feel shy doing hipthrusts at the gym when he's around. Jan 2, 2022 路 A pointless exercise? Why that new gym card might not change your life after all Features / Health & Wellbeing Mar 30, 2022 路 Exercise Is Pointless (Gym Motivation) Embrace Masculinity The Poor Mans Podcast Reacts 935K subscribers Subscribe Why they're pointless There’s a reason why you only ever see the weird lycra guy with the pencil moustache in your gym use this machine – it’s not a good look or exercise. Lifting heavier weights might be perfect for posing, but all true gym-goers know the truth: you’re doing it all wrong. Current search is within r/Fitness_India Remove r/Fitness_India filter and expand search to all of Reddit r/Fitness_India Welcome to the Reddit India’s Fitness Community! Ask questions, share your gym progress with others, literally anything fitness or health related. Obviously, a greater focus on fitness comes with undeniable health benefits, but worship of the hard body is a form of idolatry. The list includes over eating, not being consistent, doing the wrong workouts and other things. 24 votes, 84 comments. The short 2 months i paid for a gym membership felt like a waste of 50$, the times i could go that fit into my schedule the place would be jam packed and people would hog the things i was planning to do. For those who have joined the extreme home workout trend, those 30 Day Shred and P90XDVDs ain't cheap either. You know who you are). Explore Weeb Central for top manga titles, hidden gems, and the latest releases. If people are able to prevent age related injuries due to the muscle mass they buil in the gym it’s not useless. I think people are applying different definitions of fitness here and using them interchangeably. Fiber decreases risk of mortality, CVD, and cancer: https://pubmed. On a more serious note you commit to the gym/fitness to improve your quality of life. Your gym teacher is one of the two polar opposites. All jokes aside, “going to the gym” has been established as the number one way to smash your fat loss or muscle Apr 28, 2016 路 Countless gym memberships, fitness tracking devices, sports drinks, and workout videos have been sold on this promise. When does going to the gym become pointless? Archived post. This is absolutely not a criticism of working out in general, just the concept of gym memberships. It’s not pointless because having a body that is aesthetically pleasing can benefit you romantically, professionally and psychologically. What we need is not to go back to being slobs, but to restore a sense of proportion. In r/AskReddit, someone asked, "What's the most useless thing you've learned at school?" People Jan 6, 2025 路 It can be a marketing minefield out there but, luckily for you, now you’ve found this handy guide on which supplements to avoid. The sit up: “Working my ‘core’ harder will help me get 6 pack abs. For example, working out purely to lose weight should be fine with those criteria. Sep 14, 2025 路 Did you ever have a time sitting in class and think, 'Why do I need to know this?' You're not alone. There were 2 girls who… After i finish my workout, the coach at my gym told me that i should not do hipthrust and smith machine lunges, that i should do sumo squats and bulgarian split squats instead if i want to gain glute muscles. Improve your putting with the right tools! #GolfTips #Putting #GolfEquipment #GolfTraining #GolfReview Aug 14, 2025 路 Health & Fitness Smartwatches I'm a smartwatch expert, and I can tell you the "useless smartwatch" headlines doing the rounds are pretty much baseless Opinion By Matt Evans published August 14, 2025 May 27, 2025 路 Learn which 8 scientifically useless gym machines waste your time and money, and discover smarter alternatives for real fitness results. Just focus on yourself and improving yourself as much as possible. $40 a month to do the same exact thing you could do for free, in the comfort of your own home. They arent squats. All jokes aside, “going to the gym” has been established as the number one way to smash your fat loss or muscle My dad recently started hitting the gym earlier this year and wow has he made progress! However, he doesn’t do overhead presses ever. . By having a diet that better fits basic physiology, you won't be wasting food that is not useful and you can eat more fruits and vegetables that will actually be useful after your protein intake threshold. Sep 14, 2021 路 The consequence of this theory means that if the exercise you are doing is putting you over this “caloric burn limit”, it is actually not helping you burn more calories, therefore not helping you be in a caloric deficit, so exercise is pointless for fat loss! Nov 13, 2014 路 The article talks about ten things why gymming will not help you lose weight. Mar 19, 2025 路 Discover the best exercises to burn belly fat, build strength, and improve your health. nlm We would like to show you a description here but the site won’t allow us. The reason why… Obviously, a greater focus on fitness comes with undeniable health benefits, but worship of the hard body is a form of idolatry. But overall, there is much less useless stuff there. The decline press is a rather useless exercise because the angle of the back in the decline position shortens the distance the bar can travel, decreasing the amount of work done by decreasing the range of motion. Not only will you instantly upgrade your workout and reduce your chance of injury, but you might actually start to see results. Share Sort by: New Open comment sort A gym has a singular purpose, but while at home there e are 1000 other things to do. the Pun Master. It looks dull. But for guys, its unnecessary. Join our community of manga enthusiasts! We would like to show you a description here but the site won’t allow us. nlm. We would like to show you a description here but the site won’t allow us. “The gym is useless”馃馃し馃徎‍鈾傦笍 #shorts #fitness Noel Deyzel 7. May 21, 2018 路 10 practically useless exercises Maximize your strength training routine by cutting out these time wasters. For longevity in the game something as taxing but not so effective as deadlifts is no longer worth its weight. Like why does any gym ever buy those non-adjustable ones? Jan 12, 2026 路 Watch me test every putting alignment tool on the market and find out which ones actually work. nih. Apr 11, 2018 路 Why would anyone who calls themselves a fitness professional justify the burpee as being beneficial? You can do literally any other exercise and you'd be better off. gov/35918724/https://pubmed. Anyways, I'd rather be drawing or listening to music instead of wasting my energy on some random, pointless exercise or wearing uncomfortably loose clothing and dying to put my tight, regular clothing back on at the end of class. You either have the strength to achieve Y real world task, or you don't. Feb 26, 2020 路 Soreness is good, scales are pointless: The 10 biggest myths in fitness Advice for how to get healthy is often confusing. If you can get beneficial exercise without wandering around in the wilderness, why wouldn't you? Aug 2, 2017 路 This is courtesy of my friend (a. New comments cannot be posted and votes cannot be cast. It’s not necessary for those things, but it can help. But there are some simple truths Expand Dec 12, 2021 路 About one in five Aussies currently own a wearable fitness tracker of some kind. It is widely known and popular. Buy Funny "Arguing with Me Pointless I Knew I Was Wrong" Saying T-Shirt - Lightweight Short Sleeve Tee with Humorous Print, Round Neck Casual Top for &, Gym,, Casual Attire - Machine Washable Funny Statement Shirt on TikTok Shop. All sports are technically pointless. do little to improve physical fitness, but it can also lead to truancy and other disciplinary problems. ORM are about as pointless as 12 rep maxes or 2 rep maxes, that is to say that they are completely pointless. Taken to excess, fitness fanaticism naturally nurtures narcissism (the endurance-sport-convert husband in my novel becomes unbearable). 65M subscribers Subscribe Aug 8, 2018 路 Start here, by identifying and systematically avoiding these 20 useless things in your gym. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Mar 27, 2019 路 How many times have you found a gym, got there and thought “Okay, what do I do now?" 3 inefficient exercises and better alternatives. We have the modern fitness, which has its origins in bodybuilding and powerlifting and incorporates movements like deadlift, bench press, barbell squats, and various machines (like lat pulldowns). getting fit seems pointless to me as i don’t enjoy exercise or less food/healthful food. You are also mindlessly doing pointless movements which are basically just wasting time when you could be doing more productive things like making art, cleaning, writing a book, or just producing something useful for society. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Id just do something else obviously but, working out at home with some weights was always and will always be the best. If you aren't eating a surplus and not meeting protein requirement then your workout is probably pointless with regards to achieving your goal. ” MYTH, abs are ‘made in the kitchen’ through consistent nutrition planning, creating an energy deficit. Its fucked. Strava doesn’t claim the fitness score is a measure of “fitness” to race. The best form of fitness is the one you're willing to do. If people decide to incorporate cardio or flexibility into their routine because they see the equipment or space is available in their gym then it’s a positive thing. isn’t life about finding joy? help change my mind. Why is the sit up an ineffective movement? The difference beetwen running outside and going to the gym is that when you go outside to run you only workout a couple of muscles like glutes, hamstrings, and quads etc. At 10 years in the gym, motivation and drive certainly fades to discipline. . Something I notice a lot since I started going to the gym and from talking to my friends who frequent the gym, is that most people seem to look at the gym as for a either extremely broad (they have to work out every part of their body and do 7 different exercises per visit) or they're extremely straightforward (only bicep/chest gains. Exercise is FREE people! Granted, the vast Mar 27, 2019 路 Pointless Exercises in the Gym 1. ncbi. raw_. It causes aches and often injuries. If you're worried about cleanliness I'd say go to a local gym, typically they're better at keeping the pace clean compared to the giant box gyms who only care that you keep paying your bill. Sep 14, 2021 路 The consequence of this theory means that if the exercise you are doing is putting you over this “caloric burn limit”, it is actually not helping you burn more calories, therefore not helping you be in a caloric deficit, so exercise is pointless for fat loss! Jan 29, 2019 路 Gym Class Is So Bad, Kids Are Skipping School to Avoid It Not only does P. I know my fitness watch calorie calculation is accurate too because I’ve been maintaining my weight loss while using it (I base what I eat off my calorie expenditure according to the watch). But there are some simple truths Expand Apr 11, 2018 路 Why would anyone who calls themselves a fitness professional justify the burpee as being beneficial? You can do literally any other exercise and you'd be better off. It is the LAST thing I want to do to 'relax'. Going to a gym is a pointless waste of time and money This is more from a guy's perspective, because I think women go to gyms for classes so its more social. When you go to the gym even if you don't workout with the most heaviest settings of the workout unit (100kg or 220 pounds depending on the unit) you will still strengthen your 2 days ago 路 Follow @fitwitrob for daily gym motivation .

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